How to break up with your phone by Catherine Price

This book is exactly what I needed to read. Like most people I know I spend way too much time on my phone, I know it is a problem but I didn't know what to do about it, but this book not only gave practical ways to break up with ones phone and also show you just how enslaved we really are to our phones.
Written in an engaging and insightful manner this book is a little gem, it doesn't take much to read but what you will read can really impact your life, if you are willing to take a step back from your phone.
I know this book spoke to me and reminded me of what is really important in life, especially as a Mom to 2 young children, time is fleeting and I know I have wasted too much of it already.
Written in two parts, the first showing what our phones are turning us into and then ways to get control of it this book is an easy read but full of great insight.
I received a copy of this book in exchange for my honest opinion.