The IBS Elimination Diet and cookbook by Patsy Catson

This was a very intriguing book that had some very delicious looking recipes that could benefit anyone although the target audience are those who struggle with IBS but I felt many of the recipes were great ways to improve anyone's diet whether they struggle with IBS or not. Filled with amazing recipes, everywhere from smoothies to great desserts this book is both very informative and is filled with great recipes.
I received this book in exchange for my honest opinion.